Frequently Asked Questions

The Night Pill is designed to help you sleep deeper, wake up clearer, and look more rested - without the next-day fog that comes with sleep aids like melatonin. Most people use it as a nightly ritual to wind down faster, stay asleep through the night, and wake up feeling like themselves.

No - and that's deliberate. While melatonin is widely available in the US, many people find it leaves them groggy, foggy, or dependent on it to fall asleep. The Night Pill works with your body's natural sleep cycle rather than overriding it, so you wake up clear-headed, not knocked out.

Six actives, every one chosen for the evidence behind it - nothing padded, nothing hidden in a "proprietary blend."

For sleep and winding down the nervous system:

• BeTheanine® L-theanine - clinical-grade L-theanine that promotes calm without sedation
• Magnesium bisglycinate - the gentle, highly-absorbable form (no laxative effect)
• Chamomile-derived apigenin - the compound in chamomile linked to deeper, more restorative sleep

For what your body does overnight, when cellular repair runs hardest:

• Copper - supports normal skin and connective tissue
• Grape seed extract - a concentrated source of antioxidant polyphenols
• Selenium - contributes to the protection of cells from oxidative stress

No melatonin. No proprietary blends. No drowsy hangover. Vegan capsule.

Many users report improved sleep quality, a more rested appearance and overall enhanced well-being within just a few weeks of consistent use.

Take one capsule 30–45 minutes before bed, with or without food. Use it nightly for best results.

Yes. Vegan, cruelty-free and free from gluten, dairy, soy, and added sugar.

Yes, in most cases. Just check the labels of any other evening supplements to avoid doubling up on magnesium or similar ingredients. If you're unsure, ask your doctor.

No. Unlike melatonin or prescription sleep aids, the Night Pill doesn't create dependence. You can take it nightly or only on the nights you need it.

Everyone is different, we'd advise you consult with a doctor to make sure that you make decisions that are right for your body.

Our supplements work at a cellular level, so results take time. For best results, we recommend committing to six weeks of consistent use with the Night Pill.

Yes, the Night Pill is generally considered safe to take alongside hormone therapy, but as with any supplement, we recommend confirming with your doctor.